Crystal’s Fitness LLC offers two options for online training-Virtual Training via Zoom or the Crystal’s Fitness Online Training App (via Trainerize).
VIRTUAL TRAINING (ZOOM)
Virtual Training is available by request with your personal trainer of choice (based on availability). You will get a live 60 min personal training session using the ZOOM service. You may download the zoom app and use it from your device of choice (mobile/web/tablet). We are able to train 1 on 1, partner training, and group training sessions. Fill out the new client questionnaire and we will set up a free consultation.
ONLINE TRAINING (APP)
Crystal’s Fitness App-Each workout will be personalized and can be accessed online via the web or mobile device. This will help make things more convenient and allow you to stay on top of your goals! Your workouts will be sent to you via the Crystal’s Fitness App; which is free to download with your android/Apple device. Each workout will be scheduled on the calendar days that work best for you. Plus, you may also communicate with your trainer, just in case adjustments are needed.
12 week programs-Fitness Training Plans 100% online with Crystal’s Fitness App! Four options to choose from: weight loss, body sculpting, strength training, and customized training. Client can choose to do workout only, include meal plan, and/or add skype/phone coaching.