Train with Gabrielle
Over 7 years of experience in: Tennis, Boxing, Weight Training, HIIT
Certifications: CPR and AED
Currently Completing: ISSA Certified Fitness Trainer and Sports Nutrition
My fitness journey truly began for myself in 2012 after college and I made a promise to myself to maintain my athleticism along with healthy mind body and soul. I have been a competitive athlete majority of my life until I graduated college and began working full time in the Film and Media Technology industry. I find great satisfaction to see others achieve their goals, whether it is recovery from injury or surgery, strengthening the body for competition, or just becoming fit. I find that planning an individual program for a client and their circumstances while teaching correct technique has immeasurable benefits for both parties. I have experienced everything you can imagine from weight gain, severe injuries, depression, lifestyle and financial changes all which have had their fair share on my physical fitness regime. I am pending my personal training certification with International Sports Sciences Association (ISSA) and I have now joined the Crystal’s Fit Team.I am proud to say that I have figured out a way to conquer all of those things life throws at ones physical and mental health, for me its a passion for fitness and wellness. I believe everybody needs some form of physical exertion of the forms of sports, yoga, weight training, and aerobics. I enjoy working with people and helping them to achieve their goals to develop the boldness and grit to create healthy habits. I found a happy place with fitness and wellness to be part of my everyday, and I commit myself to do the same for you.
My approach to fitness is this, take it day by day and love yourself before during and after. Trust the process because you have the most powerful machine in the world: the HUMAN MIND AND BODY!
“The clock is ticking. Are you becoming the person you want to be?”